A Green Tea Breakfast Bowl


This is one of my favourite quick and easy breakfasts. It just takes a few minutes in the morning and is a nice change from a smoothie... if you're a big smoothie drinker.

Smash 1-2 ripe bananas in a bowl. This can be done with a fork or a food processor, it depends on personal preference. I personally like to have some banana chunks in mine so I use a fork.

Next, add 2-3 large tablespoons of yogurt (coconut or soy yogurt if you're not a dairy eater). This can be a flavoured yogurt or plain. I love to use a coconut flavoured yogurt. 

Mix in one tablespoon of chai seeds and 1 teaspoon of green tea matcha powder. You can check out a sponsored post I did last year with  Kiss Me Organics on iced green tea lattes. I'm addicted to the stuff!

Once you've made your banana, yogurt and matcha pudding, you can top it with whatever you like! I always add fresh fruit (strawberries and blueberries are a favourite). I also add shredded coconut, flax seeds, hemp hearts and raw cacao nibs. 

Ingredients:

  • 1-2 ripe bananas
  • yogurt or dairy free yogurt of your choice (consider coconut flavour!)
  • green tea matcha powder
  • chia seeds 
  • fruit for topping (strawberries, blueberries, raspberries, goji berries, etc.)
  • other toppings (shredded coconut, flax seeds, pumpkin seeds, hemp hearts, raw cacao nibs, nuts, seeds, etc)

Enjoy!